Where Mental Health Campaigns Go Wrong

Mental health campaigns have been able to achieve a great deal in terms of reducing stigma and encouraging people to have honest conversations about their mental health. This has to be applauded. A culture of openness and non-judgement helps people living with mental health issues to feel less alienated, ashamed, and embarrassed about their suffering,…View Post

A Message to Men Who Are Struggling With Their Mental Health

A study has revealed that the reason the male suicide rate is so high (it’s the number one killer of men under 45 in the UK) is because so many men strongly identify with the masculine norm of self-reliance. In other words, since the idea of not seeking help is considered ‘manly’, it means men…View Post