Whether you’re looking to change your personality to manage a mental health condition or personality disorder, or you’d just like to change some aspects of who you are, you may be wondering if it’s possible. Personality is complex, and there is a huge mental health stigma in regards to personality disorders and behavioural struggles that…
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You may have realised – or perhaps you’re in the process of discovering – that you have a certain personality type. This refers to what you, as an individual, prefer when you are using your mind or focusing your attention. For instance, you may prefer to spend your time in the outside world or you…
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Hebbian theory is a theory in neuroscience which explains how groups of neurons adapt and grow in the brain. It rests on the assumption of neuroplasticity (the plastic, malleable and flexible nature of the brain). Neuroplasticity covers synaptic plasticity, which refers to the plastic nature of synaptic connections in the brain, as well as non-synaptic…
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