Travelling Around the World on a Vegan Diet

Before I started my round-the-world trip in 2015, a few people asked if I would still stay vegan while travelling, sceptical that it was possible. In the early days of the job I had before this trip, I remember talking to the director of the company at lunch about the topic of vegetarianism (after she…View Post

Diet and the Evolution of the Human Brain

The evolution of the human brain has always been shrouded in mystery. This is because the organ tripled in size over the course of nearly seven million years, a pace of evolution that is unheard of in the natural world. Most of this growth occurred in the past two million years, during which time the…View Post

The Flexitarian Diet: Potentially Sustainable But Morally Questionable

A flexitarian is someone who has a primarily vegetarian diet, but who occasionally eats fish and meat. Not all flexitarians are alike. As the name suggests, it is a flexible diet. While one person may only meat at the weekends or one day a week, someone else may reserve meat for dinner only, and another…View Post

Capitalism and Fad Diets: The Dark Underbelly of the Weight Loss Industry

While you might imagine the weight loss industry is a force for good in society, helping millions to shed excess weight and achieve better health, there is also a dark side to this industry. The global weight loss and weight management industry was valued at $192.2bn and is projected to be worth $295.3bn by 2027.…View Post

Questions I Always Get Asked As a Vegan (#4): “Do You Really Think You Will Make a Difference?”

A question I often get asked is, something along the lines of, “Do you really think you will make a difference?” People are sceptical that someone changing their diet could have any impact on stopping the death machinery that is factory farming. I’ve often heard people say that me going vegan isn’t going to stop…View Post