Psychedelic integration refers to the process and goal of taking insights, lessons, visions, perspective shifts, and emotional breakthroughs from a psychedelic experience and applying them to one’s daily life in a positive way. This can encompass our attitudes, worldview, mental health, career, relationships, lifestyle, and so on and so forth. This process of incorporating meaningful…
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A psychedelic experience is commonly referred to as a ‘trip’ or a ‘journey’, and the analogy with travel is a helpful one; psychedelics take you to new internal territory, whereas travelling takes you to new external territory. But I believe there are several ways in which we can compare tripping to travelling, and these similarities…
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The intersection between philosophy and mental health is a broad topic, and in one essay I gave some examples of how certain philosophical positions may impact mental health, as well as emphasised that this line of causality – adopting a worldview and then becoming depressed – is not so easy to establish (the direction of…
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In Buddhism, actions that are deemed good or bad are framed as being ‘skillful’ or ‘unskillful’. In this conception of ethics, morality is distinguished from other religious traditions, such as Christianity – where we find the concept of sin – or common notions of morality where we speak of actions being morally right or wrong.…
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I was walking with a friend recently and we got talking about insomnia, about how strange it is that you can’t fall asleep when you’re meant to, which is one of the most basic functions of an animal. And yet so many of us (myself included) struggle to fall asleep, and if we could just…
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