Why Are People Often Reluctant to See a Psychiatrist?

People living with mental illness may be eager to seek relief for their condition yet decide to avoid visiting a psychiatrist. Of course, psychiatry is not the only field that deals with the treatment of mental health conditions but it is the institution that specifically exists to diagnose, prescribe treatment for, and treat conditions that…

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Staying Sane and Resilient During Lockdown

Living through periods of lockdown here in the UK has been a completely novel experience for everyone and it has presented many psychological and interpersonal challenges for many. This was especially the case during the first lockdown following the surge in COVID-19 cases and hospitalisations – this lockdown, like in many other countries, lasted for months,…

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The Challenges of Online Therapy

In light of the coronavirus pandemic, online therapy has become a popular option for many who are struggling. Mental health issues have understandably been on the rise as a result of the pandemic, with the biggest increases in depression and anxiety taking place during the periods of strict lockdown, which comes as no surprise. These…

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On Masculinity and Vulnerable Honesty

Resolving the crisis in men’s mental health is an incredibly difficult task. One key component of this effort, though, is encouraging men to practise vulnerable honesty. In fact, this is something that mental health charities are really starting to focus on. Being stoic, having a stiff upper lip, not crying, hiding vulnerability, toughening up. These…

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