Sam Woolfe
Freelance Writer, Blogger & Author

The Backlash Against Overdiagnosis and Self-Diagnosis Has Fed Into Mental Health Stigma

The Backlash Against Overdiagnosis and Self-Diagnosis Has Fed Into Mental Health Stigma

It might be assumed that the problems of mental health overdiagnosis and self-diagnosis culture would only serve to promote more openness around mental health (despite the fact they sometimes pathologise normal and understandable distress). However, the backlash against these intertwined phenomena has resulted in increased cynicism and scepticism towards a general culture of emotional openness.…

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Veganism, Perfectionism, and Moral Scrupulosity

Veganism, Perfectionism, and Moral Scrupulosity

The intersection between philosophy and mental health is a broad topic, and in one essay I gave some examples of how certain philosophical positions may impact mental health, as well as emphasised that this line of causality – adopting a worldview and then becoming depressed – is not so easy to establish (the direction of…

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Pitfalls Associated With Metta Bhavana (Loving-Kindness Meditation)

Pitfalls Associated With Metta Bhavana (Loving-Kindness Meditation)

There is an increasing amount of attention being paid to the risks of meditation, a practice that – through its mainstreaming – has wholly been associated with calmness and mental health benefits. However, a growing body of research and first-person accounts are revealing that mindfulness meditation – particularly when it’s intensive and prolonged, as on…

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The Portrayal of Depression in The Fire Within (Louis Malle, 1963)

The Portrayal of Depression in The Fire Within (Louis Malle, 1963)

The Fire Within (1963) is a drama film written and directed by Louis Malle, which goes by the title Le Feu follet in French, meaning “The Manic Fire” or “Will-o’-the-Wisp”. It’s based on the 1931 novel Will O’ the Wisp by Pierre Drieu La Rochelle, which itself was inspired by the life of the French…

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The Potential Dangers of Meditation Retreats

The Potential Dangers of Meditation Retreats

Meditation has been seen by many as one of the best ways to manage stress and various mental health issues. However, there are often darker sides to meditation that we don’t always see (the topic is overshadowed by talk of meditation’s benefits, but the negatives are increasingly being covered, such as in some illuminating articles…

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