A Slice of British Anxiety: Mike Leigh and His Eccentric Characters

I recently watched Mike Leigh’s 1971 film Bleak Moments – his directorial debut. And while watching it, I again felt something about Leigh’s characters (or at least some of them), which I’ve felt watching some of his other films: they have a caricature-esque level of eccentricity. Others have drawn attention to this too, such as…

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Fear of the Void: Cosmic Anxiety in ‘Aniara’ (2018)

Aniara (2018) is a Swedish sci-fi film written and directed by Hugo Lilja and Pella Kågerman. It is an adaptation of the 1956 Swedish epic poem of the same name by Harry Martinson. It depicts a dystopian, distant future in which extreme climate change, war, famine, disease, social collapse, pollution, and lawlessness force humans to…

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The Harms of Wellness Culture

Wellness culture is all about healing – healing from stress, dissatisfaction, trauma, toxic relationships, and poor physical health. However, wellness culture can also encourage an obsession with healing that ends up being counterproductive. When you’re constantly focused on healing – getting better, working on yourself, going from one healing modality to another – your mental…

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What Determines Whether Cannabis Improves or Worsens Your Mental Health?

One of the applications of medical cannabis is for the improvement of mental health. In the UK (where I’m from), you can be prescribed medical cannabis to counteract the symptoms of a range of mental health problems, including depression, anxiety, and PTSD. Private cannabis clinics are seeing a rise in the number of patients who…

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The Backlash Against Overdiagnosis and Self-Diagnosis Has Fed Into Mental Health Stigma

It might be assumed that the problems of mental health overdiagnosis and self-diagnosis culture would only serve to promote more openness around mental health (despite the fact they sometimes pathologise normal and understandable distress). However, the backlash against these intertwined phenomena has resulted in increased cynicism and scepticism towards a general culture of emotional openness.…

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