New Study Finds a Vegan Diet Can Significantly Reduce Your Carbon Footprint

Livestock is a major contributor to greenhouse gas (GHG) emissions – a 2010 report by the United Nations Food and Agriculture Organisation (FAO) found that methane accounts for most of the GHGs emitted due to… View Post

Debunking the Myths About Soy Consumption

There are many persistent myths surrounding the consumption of soy. One of them is that soy can ‘feminise’ men because it contains estrogen. In addition, many women have been warned about consuming soy because of… View Post

Questions I Always Get Asked As a Vegan (#4): “Do You Really Think You Will Make a Difference?”

A question I often get asked is, something along the lines of, “Do you really think you will make a difference?” People are sceptical that someone changing their diet could have any impact on stopping… View Post

Questions I Always Get Asked as a Vegan (#3): “Do You Not Miss Meat/Cheese?”

Since I have given up meat and cheese, people usually ask me if I miss eating them. “Do you not wish you could have a cheeseburger?” No, not really. Admittedly, when I first went vegetarian… View Post

Popular Diets Debunked

There are many popular diets which promise rapid weight loss and health benefits. Some of these diets, however, such as the Atkins and Dukan diet – while they may offer rapid weight loss – do… View Post