The Effects of a Vegan Diet on Your Mental Health

Being vegan means making choices every day about what to eat. Much thought and examination need to be put into a vegan diet – and recent developments in nutrition requirements help to keep vegans informed… View Post

New Study Finds a Vegan Diet Can Significantly Reduce Your Carbon Footprint

Livestock is a major contributor to greenhouse gas (GHG) emissions – a 2010 report by the United Nations Food and Agriculture Organisation (FAO) found that methane accounts for most of the GHGs emitted due to… View Post

Adopting a Vegan Diet for Humanitarian Reasons

People choose a vegan diet usually for ethical, health or environmental reasons. These are all valid reasons and I expect that most people justify their plant-based diet on the basis of either animal welfare or… View Post